Scattered and Scarred

went to study with a plan. i went with a sleeveless tank top, hoodie over it. i went with intentions to sit in back near the door so i wasn’t in everyone’s view. i sat in back because i was going to meet a friend briefly before she headed into recovery group. my primary reason for sitting in back actually wasn’t so i could have an escape route. it was because it was the only way i felt safe staying … if i were to do what i planned to do. i was going to slip off my hoodie when i felt comfortable and try to just sit. i had toyed with the idea of doing it with someone i trusted before i dared do it in a room full of women that don’t really get me. but there wasn’t time. a little insignificant thing happened right at the start of group (i am telling myself that but it’s hard to make myself believe it) that turned my confidence upside down and shook me. lie after lie after lie raping my thoughts. before this, i had gone in with a motive … even wrote my prayer request on the white board … brought my actual bible … when the study started i pushed away the thoughts and followed along with the readings and participated. i stood in the circle and listened to the prayers being spoken aloud, including the one i requested for myself. it felt good to be able to make it through. at that point, i had started to tear up … i quietly gathered my things, put my chair away and walked out to the safety of a bathroom stall where i could let my emotions do what they wanted to. i had some time to regain control of myself and sit and visit with a young friend. at this point, i was feeling spunky again … that was a victorious sort of feeling.

i left there with intent to eat with some of the women at applebees. the more i thought about it the less desire i felt for eating. my friend had already left to go so i started believing that she’s already left … just don’t go and you’re not crying right now so you’ll be fine if you just quietly go home. she already knew i was coming … i ended up in the parking lot of the restaraunt. one tear … another … a flood cascading down my cheeks. i couldn’t stop it. eventually, i sent her a text and said not to wait up. i didn’t really know all of what to say … nothing would be good enough. the only thing i should have done was go in and eat … but i felt way out of control and it caught me by surprise cause i thought i was handling things well. i left, drove to walmart, stared at garbage bags trying to compare prices and completely overwhelming myself. just get the freaking hefties and leave. eventually i did and ended up back at applebees down the road. i had started losing it again and my friend came out to my vehicle. i didn’t want to go there twice and not have accomplished anything but i couldn’t go in either. i told her that in my snotty blubbery condition that i was so scared of losing my connections in the way that i’m used to having. she said the time would go by fast and i desperately hope she’s right. the thing i am most afraid of is not having the semi-guaranteed meeting time of my counseling appointments. i voiced my concern of slipping too far too fast … even though the time during my externship might go fast, i’m worried i might snap before then for lack of balance. that was my prayer request tonight … courage, confidence, and balance as i navigate the next 3 months.

she reminded me of the lies and and the truths. i reluctantly agreed with the truths because i’ve gone over this many times with her alone … i knew the correct answers. i knew to say yes. i’ve processed this over and over and over again. i could read over truth verses and letters written to me in my box of “reasons not to relapse”. but there’s a disconnect … i know it’s correct because i’ve been told by trusted people but the truths are not believed in my heart. i think i’ve actually just realized i don’t believe the truths. why can’t i make my heart believe them?

i have self inflicted wounds that have turned into scars over the years. it doesn’t mean i’m crazy. it doesn’t mean i want to kill myself. it doesn’t meant i’m seeking your attention if they are revealed. it doesn’t mean that i am unworthy of love or that i’m broken or an eyesore. people are going to look … they are going to stare … some will turn away in disgust. some will ask  … some will remain silent … some will pretend like nothing is there. some will say nothing more than “there’s a cream for that.” some will freak out and call the cops. some will say i’m possessed and try to cast demons from me. some will disown me. some will embrace me. there are a very select few that will treat me as the person they know i am and celebrate in my victory that i trusted them enough to reveal myself.

i’ve been through it all before …

lies and truth … it feels blurred again. i need to know i’m going to survive but i don’t think i will be convinced of that for a while. until then, at least i have friends that come to my aid in parking lots when i am paralyzed with grief … thinking i will surely wither away and die. it sounds ridiculous now that i read it. i shake my head at my words.

i need to believe the truths, not just know the right answers. i need to believe …

 

Hi.

  • Sunday was nice. I had a good morning at work and a fun afternoon at church.
  • Sunday evening the crash hit me … reluctancy to go to sleep … after midnight I went to bed.
  • I woke up Monday morning … I wasn’t hungry, I wanted nothing to do with daylight, and I didn’t want to be bothered.
  • The crash was a little extreme. This bothered me. I had no ambition, no desire to care for myself, and a darkness over me. I wanted my entire basement like a tomb. I didn’t get dressed. I layed on the living room floor … staring. I eventually went back to bed … laid in bed until 530 pm.
  • I had a crazy dream that I can’t recall any details now.
  • Did you know that if you sleep all day your problems go away?
  • Did you know that if you sleep all day your thoughts and impulses are absent?
  • By 530 though, I was so physically uncomfortable I had to move. I had multiple text and voice messages to answer and at the time, wanted to ignore.
  • I answered a few, took a shower … wanted to take a nap in the shower … got out, got dressed. By this time, I really hadn’t eaten for at least 24 hours … I wasn’t hungry.
  • Sleeping makes your appetite go away … bonus.
  • Despite my crash, I did something that I had put off multiple times … I went out with some women from Monday Night Bible Study. I barely know any of them. It is a challenge I’ve been facing for a few months.
  • Walking into the restaraunt was like being splashed with acid. Truthfully, I only went cause one of my core people were there and she will be leaving in a couple days for to a far, far away place … till the middle of August.
  • I went for her. I did alright, but don’t feel connected to anyone. I didn’t really feel connected at all to myself though either all day so I guess it makes sense.
  • Today is …. Tuesday. I had a spontaneous lunch with a new friend. It was her first time eating sushi. I am happy I got to be the one to help cross it off her bucket list. We enjoyed ourselves.
  • I had my counseling session afterward … it was productive … it was good. I have to get back on track with my homework though … I felt more comfortable this time than I normally do during the session. I really didn’t want it to end.
  • I stayed after for 2 hours and worked on a new art piece I’ve been doing … mixture of sharpie and colored pencil. I continue to work on it mainly because I don’t like leaving those types of projects undone. It’s not satisfying … or distracting so much though … I don’t particularly enjoy the piece I’m working on. That is frustrating. I think it’s because I started it, intending for it to be something completely different. It is what it is. The temptation to scratch out the entire page with red sharpie is highly difficult to resist though.
  • I had a touchy situation when I got home working in the garage with dad. It’s okay now. His frustration was just boiling over and he couldn’t comprehend what I was telling him. But it’s okay now … for real.
  • I am sitting here now wishing I had taken melatonin or something to knock me out at a decent hour. I get to work in the morning. It is possible I will be at church some of the day tomorrow working on the art project that I have to finish … because I must torture myself finishing something that I don’t care to. I will also try to attend service tomorrow night … again.
  • I also don’t want to be afraid to feel joy, simply because I’m more scared of the sudden crash that comes after. Pray for balancing of my moods. I yearn for the control again and every unhealthy way to get that back has been all too appealing.
  • End.

What They Said.

  • Drove to school this morning, so consumed in my thoughts, that I nearly rear-ended people multiple times.
  • First day of class … fine … good. Tiring. Unsurprising.
  • Saw archived videos from my youth group playing from 10+ years ago at church today upon entering. Many clips contained my best friend who died … threw me off.
  • Bible study tonight. I very nearly didn’t go but I was trying to do the opposite of what I felt. While we were to be studying in the book of Esther – they spoke to me when it was quiet. I could hear them. “I hate the bible”, is what nearly popped out of my mouth. I’m glad I didn’t … it’s not true and it would have been embarrassing.
  • Jenni noticed I didn’t have a button. She pinned one on my purse. She wouldn’t let me leave without it. “Living Fearless” is what it says. My head screamed to get away. They said “You are scared.”
  • They wanted me to drive home without my lights on. Reckless … illegal … tempting and taunting.
  • Called Jenni, left a voicemail, and told her what I experienced in the last couple hours because I didn’t want it all to escalate in my head.
  • I felt sedated driving home … pulled … found myself closing my eyes on the road. The glare of the headlights from oncoming traffic was brutal. I wanted it to stop.
  • I made it home … here I am … writing this down … getting it out of my head …
  • I wonder if I can get away with sleeping all day tomorrow.

crash

it’s not surprising that i seem to be plummeting mood wise … i had a small victory over the weekend … it’s not surprising that i will feel spiritually attacked …

i feel myself slipping into isolation … i don’t want to. i want to be close with my friends … i want to love them and be loved and be with them …

i am trying to make a plan for thursday before i slip too far … class in the morning …

i need to be with someone.

friday i will have completely free to, cause dad was scheduled to have his surgery  for his arm … which they cancelled … again. So, now I have a day off with nothing to do …

i need to stay busy. thoughts of cutting already coming back … i don’t want it …

i didn’t have counseling today either which probably has affected my mood a bit … i did however get my MMPI test scheduled for next tuesday at 2 … directly after my counseling appointment i’ll have. i’ve done the test years ago but i’m sure my results will be different … it takes approximately 2 hours to complete. i’m not really excited or nervous for it … all i have to do is be honest and consistent with my answers … i’ll learn more about myself i guess but i’m not sure i want to in that way …

i’ve been thinking about mom alot these days. i wonder how much longer i should wait to call her … or to see if she’ll contact me. i wonder how my grandma is doing in the nursing home that i drive past everyday. we’ve never had a relationship however … she is my mom’s mom … and neither are healthy. grandma helen probably wouldn’t even know who i was … i think if i visited her, it would affect me negatively … still i wonder …

otherwise, today was alright … went by fast … i went to bible study this morning. we are reading in hebrews. i have a difficult time staying in the present and find myself slipping. i offered to read the verses today … i was proud of myself for doing that … i’m glad i got through them. i found myself zoning out as i was reading … but i did good i was told. i felt shaky and short of breath when i was done but i’m glad i got through them.

i also finished a colored pencil piece i’ve been working on off and on for months … i’m glad it’s finally done. one step closer to selecting artwork for a display … displayed … that kinda wigs me out, but i feel honored at the same time.

i wish i could keep thinking of things to write about … makes me feel less lonely … like as if i were sitting with someone face to face and saying all these things … i think my vocal cords would go into shock if i spoke this much out loud in a sitting …

the end .. for now.